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October, 2007
Flu Season right around the corner, learn about this contagious respiratory illness and steps you can take to protect you and your family. During this time of year you hear everyone talking about the flu and how you should make sure to get a flu vaccine.

Key Facts about Seasonal Influenza (Flu)
What is Influenza (Also Called Flu)?
The flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. The best way to prevent the flu is by getting a flu vaccination each year. Every year in the United States, on average:

* 5% to 20% of the population gets the flu;
* more than 200,000 people are hospitalized from flu complications, and;
* about 36,000 people die from flu.

Some people, such as older people, young children, and people with certain health conditions, are at high risk for serious flu complications.

Symptoms of Flu include:
* fever (usually high)
* headache
* extreme tiredness
* dry cough
* sore throat
* runny or stuffy nose
* muscle aches
* Stomach symptoms, such as nausea, vomiting, and diarrhea, also can occur but are more common in children than adults

Complications of Flu:
Complications of flu can include bacterial pneumonia, ear infections, sinus infections, dehydration, and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.

How Flu Spreads:
Flu viruses spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose. Most healthy adults may be able to infect others beginning 1 day before symptoms develop and up to 5 days after becoming sick. That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.

Preventing Seasonal Flu:
1. Vaccination
2. Antiviral Drugs
3. Good Health Habits

Learn more about ways to prevent the seasonal flu.

For even more about preventing the flu, see the following resources from the Center for Disease Control and Prevention.

* Key Facts About Seasonal Flu Vaccine
* Influenza Antiviral Drugs
* Good Health Habits for Prevention


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